Galicische Thunfisch-Empanada
A traditional Galician empanada filled with tuna and vegetables, perfect for a quick meal or snack.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Spanish
- Diet: Non-vegetarian
Ingredients
Scale
- 2 cups all-purpose flour
- 1/2 cup cold water
- 1/2 cup olive oil
- 1 teaspoon salt
- 1 onion, finely chopped
- 1 bell pepper, finely chopped
- 1 can tuna, drained
- 1 egg, beaten (for egg wash)
Instructions
- In a bowl, mix flour, water, olive oil, and salt until a dough forms. Knead for a few minutes.
- Roll the dough out into two circles. One for the base and one for the top.
- Sauté the onion and bell pepper until soft, then mix in the tuna.
- Place the tuna mixture on one dough circle, leaving edges clear.
- Cover with the second dough circle, sealing the edges well.
- Brush the top with the beaten egg.
- Bake at 375°F (190°C) for 30 minutes or until golden brown.
Notes
- This empanada can be enjoyed warm or cold.
- Feel free to add your favorite vegetables to the filling.
Nutrition
- Serving Size: 1 piece
- Calories: 350
- Sugar: 1g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 40mg
Find it online: https://ezeptzauber.de/galicische-thunfisch-empanada/