Joghurt-Mango-Smoothie-Bowl
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This delicious Joghurt-Mango-Smoothie-Bowl is a refreshing and healthy breakfast option.
- Author: Michael Kuche
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: International
- Diet: Healthy
- 1 ripe mango, diced
- 1 cup Greek yogurt
- 1/2 cup coconut milk
- 1 tablespoon honey
- 1/2 cup granola
- 1/4 cup chia seeds
- 1/2 banana, sliced
- 1/4 cup fresh berries
- In a blender, combine the diced mango, Greek yogurt, coconut milk, and honey. Blend until smooth.
- Pour the smoothie mixture into a bowl.
- Top with granola, chia seeds, banana slices, and fresh berries.
- Enjoy immediately.
Notes
- Use fresh mango for the best flavor.
- You can substitute coconut milk with any other milk if desired.
- Add protein powder for an extra boost.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 25g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg