Zucchini-Cannelloni
Delicious zucchini stuffed with a savory mixture, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 3 medium zucchinis
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 2 cups marinara sauce
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Cut zucchinis in half lengthwise and scoop out the centers.
- In a bowl, mix ricotta, mozzarella, Parmesan, egg, garlic, Italian seasoning, salt, and pepper.
- Stuff the zucchinis with the cheese mixture.
- Spread marinara sauce in a baking dish and place the stuffed zucchinis on top.
- Cover with foil and bake for 25 minutes.
- Remove foil and bake for another 10 minutes or until cheese is bubbly.
Notes
- For a spicier version, add red pepper flakes to the cheese mixture.
- Garnish with fresh basil before serving.
Nutrition
- Serving Size: 1 stuffed zucchini
- Calories: 280
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 50mg
Find it online: https://ezeptzauber.de/zucchini-cannelloni/